Letās be honestāorganising workplace training can be a bit of a nightmare.
You’re juggling rosters, checking legal requirements, trying to please everyone from HR to health & safetyāand hoping you donāt accidentally book the wrong course.
Whether youāre in operations, people & culture, or youāre a small business owner wearing 14 hats⦠weāve got you.
Hereās how to choose the right first aid training for your team, without losing hours (or your sanity).
Step 1: Know What Youāre Legally Required to Provide
In Australia, first aid training is a legal WHS requirementāand itās not one-size-fits-all. You need to base your training on:
Your industry (e.g. office, retail, trades, childcare)
Your team size
Your workplace risk level
Any mental health or psychosocial hazards in your environment
Minimum standards usually include:
At least one accredited first aider per shift
Annual CPR refresher training
Visible first aid kits + signage
A documented emergency response plan
š” : You might also need to consider Mental Health First Aid training, especially in high-pressure industries.
Step 2: Choose the Right Type of Training

Not all first aid training is created equal. Here are the core options:
𩹠HLTAID011: Provide First Aid
Covers CPR, injuries, burns, bleeding, shock, asthma, and more. Standard for most employees.
ā¤ļø HLTAID009: Provide CPR Only
Shorter course focused solely on CPR. Great for annual refreshers or low-risk workplaces.
š§ Mental Health First Aid
Teaches your team to recognise and support staff experiencing mental health issues or crises. A must-have in 2025.
š§ Childcare or Education First Aid
If youāre working with children, a course like HLTAID012 is usually required by regulation.
Step 3: Pick a Training Provider Who Gets Your Business
Look for a provider that offers:
ā Onsite training (so you donāt need to send staff offsite)
ā Customised content based on your industry
ā Group bookings and flexible dates
ā Digital certificates + records for your compliance needs
ā Trainers with real-world experienceānot just theory
š” Bonus points if they help you check your kit setup and signage, so you’re not caught out in an audit.
Step 4: Make Sure Theyāre Registered and Recognised
Any provider you choose must be a Registered Training Organisation (RTO). Check:
They deliver nationally recognised courses
Their trainers are experienced and accredited
They issue official, compliant certificates
ā ļø Be wary of cheap, unregistered providers offering āfastā or āonline-onlyā CPR. Many of these wonāt hold up if something goes wrongāor if your business is audited.
Step 5: Think About More Than Just Compliance

Yes, you need to tick the legal boxesābut the right training will also:
Boost team confidence and morale
Improve workplace culture
Prepare your staff for real emergencies (not just hypotheticals)
At The First Aid Nest, we constantly hear feedback like:
āI thought this would be boringāturns out, it was actually empowering.ā
Thatās what great training does. It gives your team the confidence to act when it really counts.
Make it Easy on Yourself
The simplest way to get this off your to-do list?
Partner with a training provider who handles the admin and the training.
At The First Aid Nest, we offer:
š Onsite or virtual training, Australia-wide
š CPR, full first aid, and mental health first aid courses
š Kit reviews, signage checks, and compliance advice
ā Certificates that keep your WHS records up-to-date
All delivered by nurses, paramedics, and experts who actually get it.
Want more? Weāve got you coveredā¦
Our Baby First Aid Courses
Ā Learn Baby & Child First Aid Online ā Anytime, Anywhere
At The First Aid Nest, we make it easy for busy parents to learn life-saving skills from the comfort of home.
OurĀ online baby first aid coursesĀ are designed by a childrenās nurse and allergy specialist, focusing on the things parents worry about most:Ā Choking prevention & first aid
Ā Introducing common allergy foods safely
Ā Recognising allergic reactions
Ā CPR and emergency response for babies & children
Ā Weaning tips and food safety
Ā Learn in your own time, at your own pace ā all from your mobile, tablet or laptop.
Our First Aid Certificate Courses
We run most of the popular first aid courses Australia wide.Ā HLTAID011 Provide First Aid,Ā HLTAID009 Provide CPR,Ā HLTAID012 Provide First Aid in an Education & Care Setting,Ā Mental Health first aidĀ andĀ CPR/LVRĀ to name a few.
Book your public spot online or contact us if you have a group of 5+ people for onsite training.
Here are some other resources you may enjoy!
FREE GUIDE:Ā Essential Weaning Bundle (Choking first aid Guide, Top 9 Allergy Foods Guide & Allergy Food Tracker!)
FREE Masterclass:Ā Safe & Simple: Prep Foods To Avoid Choking & Allergies
FREE Workplace Emergency Preparedness Plan: Grab this at the bottom of every page!
Follow for baby & child first aid and allergy info and tips onĀ InstagramĀ &Ā TikTok, all @thenestcpr