2025 Home The nurse who turns fear into a followable plan, welcome to The Nest. From introducing common allergy foods to childhood allergy, I’ll help you know what really matters, without the overwhelmParenting doesn’t need more information, It needs clearer information. FREE: The First Year Allergy Food PlanA simple guide to when and how to introduce the 9 common allergy foods, and what to do after Get Your First Year Allergy Food Plan Here FREE: Allergic Reactions in Babies & Toddlers What to look For, as symptoms can look different in babies & toddlers Get Your Allergic Reactions in Babies & Toddlers Here FREE Choking First Aid GuideCommon Choking Hazards and Essential Steps to Save A Baby's Life in an Emergency Get Your choking first aid guide here