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Nurse Heidi
at The Nest

Helping parents cut through the noise when it comes to weaning & allergy foods, so you can worry less and parent with confidence.

 From starting solids to childhood allergy, I’ll help you know what really matters, without the overwhelm

Parenting doesn’t need more information.

It needs clearer information.

Every day, parents are bombarded with conflicting advice online.

My job isn’t to add to the noise.

It’s to help you understand what actually matters, so you can stop second-guessing yourself and feel confident in the decisions you make for your family.

FREE: The First Year Allergy Food Plan

A simple guide to when and how to introduce the 9 common allergy foods, and what to do after

FREE: Allergic Reactions in
Babies & Toddlers

What to look For, as symptoms can look different in babies & toddlers

FREE Choking First Aid Guide

Common Choking Hazards and Essential Steps to Save A Baby's Life in an Emergency