Baby CPR Course
A little extra training for the
marathon of parenthood…
Hi, I’m Heidi, With over 25 years as a paediatric nurse and 10 years specialising in childhood allergies, I’ve supported thousands of parents just like you — overwhelmed, worried, and determined to keep their little ones safe. I believe baby and child first aid should feel simple, doable, and empowering — even on 3 hours of sleep.
Free Guides & Resources
The Nest's Safe Spoonful
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Introducing our unique common allergy food introduction clinic, The Nest’s Safe Spoonful, for your baby.
Ready to start the journey of introducing common allergy foods to your young ones but worried about safety?

The Nest's Safe Spoonful Clinics
Introducing our unique common allergy food introduction clinic, The Nest's Safe Spoonful, for your baby. Ready to start the journey of introducing common allergy foods to your young ones but worried about safety?

Private Home Class For
2-20 People
Learn our baby first aid and introducing common allergy foods course in the comfort of your own home with your partner, mothers group or a larger group of you! Available in Sydney & Melbourne.

Online Self-Paced Course
Our comprehensive online baby first aid and introducing common allergy foods course, complete with PDF downloadables and videos galore. Learn at your own pace, and log in and out whenever you want!
Testimonials






Our Founder
A Paediatric Nurse for 23 years, Heidi Young, has worked in many Paediatric Hospitals in Australia and the UK. With experience in Emergency, ICU. Medical, surgical and most other specialities, she has seen it all…twice over!
For the last 9 years, Heidi niched down and has been the Clinical Nurse Specialist in Childhood Allergy at a large Sydney-based children’s hospital.
Heidi's story
When the baby started choking, my baby first aid training kicked in…
In 2019, I found myself in a Sydney park where a terrifying incident unfolded. A 6-month-old baby began choking on a piece of sausage, her face turning grey, and she stopped breathing. The panic was palpable as her mother cried out, unsure of what to do.
Acting on instinct, I approached the distraught mother and immediately began administering choking first aid to the infant. Despite nearly five back blows, the situation grew more dire, and I feared I might need to resort to chest thrusts or even baby CPR.
Then, a moment of immense relief as the baby expelled a massive vomit. The tension released, and I felt as though I emerged from a laser-focused fog, shaking but grateful.
You see, in that moment, I knew what to do. It was instinctual, automatic. I didn’t pause to think; I simply acted.
And that’s exactly how we want you to feel after completing one of our baby first aid and CPR courses. We want you to be equipped with the knowledge and confidence to act decisively in emergencies, just like second nature.