food challenge with kids

Food Challenges For Kids With Allergies. What Really Happens? (Hospital Food Challenge Explained)

What Really Happens During a Paediatric Food Challenge (And How to Know If Your Child Is Ready) When your allergist first mentions doing a food challenge, your stomach probably drops. Wait – you want to do WHAT? Feed my child the very food I’ve been keeping away from them for years? On purpose? In a […]

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baby allergy

What Actually Happens When Your Baby Has an Allergic Reaction (and How To Treat It)

If you’re a parent starting solids or introducing allergenic foods, the idea of an allergic reaction can feel overwhelming. Many parents tell me the same thing:“I’m not even sure what I’m meant to be looking for, or when I should worry.” As a paediatric nurse and allergy nurse, I want to gently walk you through

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How to Choose the Right First Aid Training for Your Team

How to Choose the Right First Aid Training for Your Team

Let’s be honest—organising workplace training can be a bit of a nightmare.You’re juggling rosters, checking legal requirements, trying to please everyone from HR to health & safety—and hoping you don’t accidentally book the wrong course. Whether you’re in operations, people & culture, or you’re a small business owner wearing 14 hats… we’ve got you. Here’s

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baby allergic reaction

Allergic Reactions in Babies: Prevention and First Aid Tips

Allergies Can Feel Scary—But You’re Not Helpless Introducing solids is a huge milestone for parents—but when food allergies run in the family (or even when they don’t), many mums and dads feel a wave of anxiety: “What if I do it wrong?” “What if my baby reacts?” “Should I wait or delay allergy foods just

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mentally safe workplace

From CPR to Mental Health: First Aid Training That Supports Your Whole Team

Health and Safety Isn’t Just Physical Anymore We used to think of first aid as something we pulled out in a crisis, a broken arm, a fainting spell, or a choking emergency. But modern workplaces are more complex.And so are the risks. Today, a mentally safe workplace is just as important as a physically safe

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