Mental health is just as important as physical health, yet many people feel unsure about how to help someone who is struggling. Knowing the basics of mental health first aid can help you recognise when someone is in distress, offer immediate support, and guide them to professional help. Whether it’s a friend, family member, or […]
Mental Health and First Aid: How to Support Someone in Crisis Read More »
A heart attack is one of the most serious medical emergencies, and knowing how to respond could save someone’s life. A heart attack happens when blood flow to the heart is blocked, often by a blood clot or fatty deposits in the arteries. Without quick treatment, the heart muscle can suffer serious damage. Recognising the
Heart Attack First Aid: How to Recognise and Respond in an Emergency Read More »
Witnessing someone having a seizure can be a frightening experience, especially if you’re unsure of what to do. Seizures can happen for many reasons, including epilepsy, head injuries, or other medical conditions. While most seizures last only a few minutes and stop on their own, knowing how to respond can help keep the person safe
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Burns are one of the most common injuries that can happen in any home. Whether it’s a minor burn from a hot pan, a curling iron, or even sunburn, knowing how to treat burns quickly can make a big difference in healing and comfort. Burn injuries range in severity, from mild redness to severe damage
First Aid for Burns: How to Treat Different Types of Burns at Home Read More »
magine you’re having dinner, and suddenly someone starts choking. They can’t breathe, their face turns red, and they look terrified. Choking is a scary experience, but knowing what to do can help you save their life. Choking happens when something blocks the airway, stopping air from getting to the lungs. It could be food, a
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