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choking-first-aid

Choking First Aid: How to Help Children and Adults

magine you’re having dinner, and suddenly someone starts choking. They can’t breathe, their face turns red, and they look terrified. Choking is a scary experience, but knowing what to do can help you save their life. Choking happens when something blocks the airway, stopping air from getting to the lungs. It could be food, a […]

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CPR: Learning Life-Saving Techniques for Adults, Children, and Infants

Imagine you’re at a park, and suddenly someone nearby collapses. They aren’t breathing, and there’s no sign of a heartbeat. It can be a scary situation, but knowing CPR, or Cardiopulmonary Resuscitation, can make all the difference. CPR is a simple yet powerful technique that helps keep blood and oxygen moving to the brain and other

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basic-life-saving

Basic Life Saving: Essential Skills Everyone Should Know

Emergencies can happen when you least expect them, and knowing basic life saving skills can help you make a real difference in those moments. Whether someone is having trouble breathing, has been injured, or their heart has stopped, the right action can save their life. You don’t need to be a doctor to help—anyone, even

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Life Saving First Aid: Simple Steps Everyone Should Know

Accidents and emergencies can happen when we least expect them. Having the knowledge and confidence to perform life saving first aid can make a huge difference in those critical moments. Whether it’s a family member, a friend, or a stranger, knowing what to do can help save a life.  Why Life Saving First Aid is Important

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daily mail baby choking

7 News and Daily Mail Feature My Life-Saving Baby First Aid Warning

I am incredibly honoured to share the story of how my life-saving actions as a paediatric nurse have captured the attention of several major news outlets, including 7 News, Daily Mail, KIIS FM and Mamamia. As a nurse and a mother, I’ve always been passionate about empowering parents with the knowledge and confidence to handle emergency

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