Ask Nurse Heidi
Is it safe to give baby peanut butter for the first time? Are you trying to figure out what your child's allergy diagnosis means?
The Confident Egg Ladder Toolkit
Step-by-step guidance, practical food ideas and answers to the questions parents ask most.
The Confident Milk Ladder Toolkit
21 page step-by-step guide, what to do and exactly how to do it at each step, includes all your FAQ
The Egg Allergy Meal Planner AI Kit
Egg-Free Meal Planner! 20 Smart ChatGPT Prompts for Busy Families
The Confident Allergy Parent Toolkit
Everything you need for life after diagnosis, reactions, medicine, school, travel, all in one place.
The Confident First Foods & Allergy Kit
Everything you need to safely introduce first foods and the 9 common allergy foods with confidence.
FREE Choking First Aid Guide
Essential Steps to Save A Baby's Life in an Emergency and 3 Foods To Avoid!
FREEBIE: Allergic Reactions in Babies & Toddlers
What to look for, as symptoms can look different & be silent in babies & toddlers
FREE: The First Year Allergy Food Plan
A simple guide to when and how to introduce the 9 common allergy foods, and what to do after